For the those of you scoring at home (or even wagering), here's the latest: It's been four weeks since I underwent Gastric Bypass Surgery and so far, I've lost…twenty-eight days!
No, actually, I've lost forty pounds and I still can't get over how good it feels to be rid of them and how little discomfort I've had in the process. There are occasional pains — I think my posture is changing and some muscles are now being taxed in different ways — but there were greater pains and problems involved in carrying around that weight. So far, it looks like a great trade-off.
I also can't quite get over how little I eat or crave. I have not been hungry since the surgery despite a diet that would starve a supermodel. In fact, near the end of the day, I'll sometimes think, "Gee, there was something I meant to do and forgot…what was it? Oh, yes! Eat!" And then I have to force myself to down a protein drink or one of the semi-solid foods I've begun eating. This afternoon, I had a piece of baked halibut about the size of a tin of Altoids, accompanied by a third of a potato knish. And I couldn't have been more stuffed if I'd gone to Hometown Buffet and done a swan dive into the steam tables.
Yes, I seem to have found a protein drink I can live with. Some were too sweet, some too bitter, some too chemical, etc. Many were part of the insidious plot to make me imbibe artificial sweeteners. It finally dawned on me that I could mix protein drinks and get the best of two varieties. I'm now using Healthy 'n' Fit Bodybuilder 100% Whey Pro-Amino, which comes in vanilla or chocolate and which I purchase at my neighborhood Vitamin Shoppe. It's flavored with Stevia and taken by itself, it's tolerable…but I've learned how to improve it. I take a full portion of this, which is alleged to contain 45 grams of protein, and add in just a dash of 40-30-30 Total Balance Drink Mix, a protein drink which also comes in vanilla or chocolate and which they sell at Trader Joe's. The latter contains fructose — too much for me to tolerate a whole drink made out of it — so I use it for flavor. I figure it also adds another 5 grams of protein and fifty grams is around two-thirds of the protein I need for a day.
Still wrestling with doctor and hospital bills…though the burden was lightened by some generous readers of this site who kicked in a lot more than I dared to imagine. I thank each and every one of you, and will be writing personal notes shortly. I've been busy with another means of paying off the docs: Selling my old trousers to Cirque du Soleil. Next time you attend one of their shows, look around as you enter the Grand Chapiteau tent. If you see something that looks like a pocket and it says "Rochester Big and Tall" on it, welcome to my pants. Between that and what I stand to save on groceries and restaurant bills, I could wind up showing a profit on this surgery thing.
But I still have to say: I don't recommend it to everyone. I recommend looking into it if you're in that category that someone charmingly named "morbidly obese" but I'm certain roux en y is not right for some people. I'm just becoming convinced I'm one of the people it is/was right for. My doctor — who I've trusted with my life and would do so again — thinks I oughta do a book about the whole experience, explaining all I've learned, and I just might.
In the meantime, thanks again to all who've sent nice messages and/or PayPal offerings. I'll keep you posted.